I have written the mindfulness section for Pearson’s most recent Revise Series for both GCSE and BTEC qualifications. These give students an introduction to mindfulness and how some basic techniques can help prepare them for exams by creating a sense of calm and focus.

I also speak regularly  at a range of events for schools, academies and businesses. If you would like to book me please email me on ashley@mindfulnessandcoaching.co.uk or call on 01865 586050.